Welcome to my website. As you read the pages, some of you may be looking to improve general health and well being, perhaps following a visit to your Doctor or Specialist. Some of you may be looking for a way to get fitter, increase flexibility and build strength. Yet others may want to reduce anxiety or stress related symptoms or take a Yoga Teachers training programme.
There are many different reasons for taking a Yoga Training programme, Yoga Health & Wellness Holiday, Workshop, Class or private Therapy session, and I hope that the information on my website will show you how they will enhance your life. Allowing you to soothe your body, mind and spirit and re-connect to yourself.
The classes I offer in Altea la Vieja draw on both my professional skills and the wealth of proven knowledge from leading Specialists and Doctors in the fields of Hatha Yoga, specialized Therapeutic Hatha Yoga for Health and Healing, Pilates and Somatic Rehabilitation to reawaken your control of movement, flexibility and health, and Stress Related illness. For more information on the different types of Therapy I offer please click here or for classes please click here
I am also proud to present the Integrative Yoga Therapy (IYT) 200hr Therapeutic Yoga Teacher Training Programme in the beautiful Spanish Mediterranean resort of Albir on the Costa Blanca.This programme has trained over 3000 Yoga Teachers in the USA, Brazil, Mexico and Canada and is approved by the Yoga Alliance at the 200hr level. For more information please click here
I only accept 15 students on each training course, so early booking is essential so take advantage of the Early Booking Special offer (only till the 13th August) and receive a 10% discount.
