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Kathy was born in 1959 and grew up in the Cornish countryside with her parents, a brother and 3 sisters. She left the UK in 1978 and has lived in Cyprus (where she met her husband Gez) Mallorca, the Spanish mainland and Ibiza. They moved to the Costa Blanca, the white coast of Spain in 1994 and built a house in Altea la Vieja in 1999.
With over 27 years experience (including over 14 in the Travel Industry) in Developing People, running Training Seminars, Workshops and Conferences, Coaching and Telephone Coaching, and an in-depth training in Mind-Body therapies, Yoga Teaching, Yoga Therapy and Stress Management, Kathy started to design and run Yoga Holidays, Yoga Teacher Training Courses, Wellness programmes and Retreats that blended the therapies and skills together. She also developed Golf Fitness classes and assessments in association with the Titleist Performance Institute.
She also keeps a close eye on the latest research Mind-Body research and incorporates the latest developments, for example using yoga based stress management techniques for Heart disease, the power of positive visualisations with Cancer and other chronic illnesses, Brainwave entrainment and Biofeedback for rapid and long lasting personal change and improved Well-Being.
She has been published in Female Focus, Mind Body Spirit and Golfers Link. She is dedicated to helping others on their individual journey to wellness and developing their true potential.
She currently holds the following:-
Professional Certifications:-
• Registered Yoga Teacher at the RYT 500 hour level
• Professional Yoga Therapist at the PYT 500 hour level
• Yoga Therapist (BSYA th) with the British School of Yoga
• Master Practitioner of Neuro-Linguistic Programming (NLP)
• Advanced Hypnotherapist & Motivation Coach (Dip.C.Hyp.NLP)
• General Qualification in Hypnotherapy Practice (GQHP)
• Validated Practitioner with the General Hypnotherapy Standards Council
• PADI Advanced Diver & BSAC First Aid
Specialisation courses:-
• Yoga Therapy in Practise
• Pranayama (Breath Therapy) Mudra and Pranic Healing
• Yoga and Ayurveda
• Restorative Yoga
• Somatic Yoga Rehabilitation
• Emotional Freedom Technique (EFT)
• Developing People
• Performance Coaching
• Smoking Cessation
Professional Memberships:-
Kathy is a Professional Member of the following organisations, she abides fully by their codes of ethics and practices: -
• Registered and validated Practitioner with the General Hypnotherapy Register Registration No 3206
• Registered Yoga Teacher (RYT) meeting the Yoga Alliance standards at the 500 hour level - ID 24646
• Professional Yoga Therapist (PYT) supporting member of the International Association of Yoga Therapists - ID 20484
Kathy is progressively updating her skills and knowledge base to ensure she keeps up with the new developments in the complementary therapies field. As part of her professional development, she continues her studies with the advanced 1000 hour Master Yoga Therapist Internship with Integrative Yoga Therapy.
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